back_fat
Damn.

I know I’m fat when…

I have back fat…Damnit.

The only other time in my life I had back fat I immediately whipped out the “Get Rid of Back Fat ASAP” plan and in two weeks not only got rid of the back fat but whittled my waist down a couple of inches as well.

Unfortunately my reaction this time hasn’t been so…uh…proactive. Now it’s: Oh my. Let’s just make sure the back fat doesn’t grow.

SMH.

Sigh.

Today’s Link Love

1. A Big Butt and a Smile is asking if Lil ‘Wayne’s man parts are made of platinum.

2. Conquer Weight Loss gives you the top 5 ways to naturally lose the weight.

3. Crayon Writer explains why she’s breaking a cardinal rule of blogging.

4. Just check out Dance Floor Mayhem.

5. Fitness Equipment Solutions has tips for easy weight loss for the over 40 set.

4 Responses to “Oh the Horrors of Back Fat”

  1. kia says:

    so what was the ‘get rid of back fat asap’ plan that worked so well at first, at least?

  2. Tracy says:

    LOL!! You are so wrong for this…..my girdle hides my back fat!

  3. [...] I gain muscle easily as well so that’s a bit of consolation. So except for the occassional experience with back fat (that’s gone now by the way) I’m not saggy or flabby and still have a small waist and [...]

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