Comments on: 50 Million Pound Challenge: Running, Diet, Weight Loss and Contest Updates http://www.brownsugarmedia.com/sweetpotatopie/2009/06/23/black-women-fitness-50-million-pound-challenge-running-diet-weight-loss-and-contest-updates/ Black Woman's Guide to Fitness, Health, Weight Loss & Whining Mon, 07 Jun 2010 15:39:45 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Tracy http://www.brownsugarmedia.com/sweetpotatopie/2009/06/23/black-women-fitness-50-million-pound-challenge-running-diet-weight-loss-and-contest-updates/#comment-482 Tracy Fri, 26 Jun 2009 17:15:39 +0000 http://sweet-potatopie.com/?p=1080#comment-482 Yay Kim!! Keep pressing on and you will see those results!! You can do it!! Yay Kim!! Keep pressing on and you will see those results!! You can do it!!

]]> By: Tracy http://www.brownsugarmedia.com/sweetpotatopie/2009/06/23/black-women-fitness-50-million-pound-challenge-running-diet-weight-loss-and-contest-updates/#comment-481 Tracy Thu, 25 Jun 2009 03:25:05 +0000 http://sweet-potatopie.com/?p=1080#comment-481 Isn't he great!?! Casper, give up the politics for awhile and become a guest fitness blogger here! You can even post some sessy pics of yourself for your soon to be fan club! lol! Isn’t he great!?! Casper, give up the politics for awhile and become a guest fitness blogger here!

You can even post some sessy pics of yourself for your soon to be fan club! lol!

]]> By: Kim http://www.brownsugarmedia.com/sweetpotatopie/2009/06/23/black-women-fitness-50-million-pound-challenge-running-diet-weight-loss-and-contest-updates/#comment-480 Kim Wed, 24 Jun 2009 13:31:20 +0000 http://sweet-potatopie.com/?p=1080#comment-480 So I've been slack on using the tools on 50 Million pound website but i've been a little better at using the ones on sparkpeople, but still no so great at that either! However, I've managed to drop 8. Was 9 until last week...but that was motivation to not skip workouts for happy hour! :-) I'm going to keep going pressing on! 30 is around the corner! Thanks for the site and support! <strong>Congratulations!</strong> So I’ve been slack on using the tools on 50 Million pound website but i’ve been a little better at using the ones on sparkpeople, but still no so great at that either! However, I’ve managed to drop 8. Was 9 until last week…but that was motivation to not skip workouts for happy hour! :-) I’m going to keep going pressing on! 30 is around the corner! Thanks for the site and support!

Congratulations!

]]> By: Casper http://www.brownsugarmedia.com/sweetpotatopie/2009/06/23/black-women-fitness-50-million-pound-challenge-running-diet-weight-loss-and-contest-updates/#comment-479 Casper Wed, 24 Jun 2009 12:20:37 +0000 http://sweet-potatopie.com/?p=1080#comment-479 "Casper is a one of Ms. Tracy’s cheerleader (lol)" RA RA SIS BOOM BA!!! LOL Actually I am a cheerleader to anyone who has a goal and is diligent with it. I really think all you girls are doing a GREAT job! When I have the crap kicked out of me and I just feel like rolling over and dying. I take a look for things that motivate me and you girls are one of those things. I got a kickboxing gym to run, two little girls that I call mongeese, with a second business on the side (not to mention the wife's needs) its easy to get discouraged! I am not trying to blow smoke up anyone's arse, I am just trying to be helpful. You will always know your own body more than anyone else and I sure as hell am not trying to be imposing. Sometimes life is just life and what WE want comes second. I KNOW how this feels. I'm on 3 to 4 hrs of sleep most times just to make sure everything goes along without a hitch. My wife is always saying to me to take a nap, I am always saying I will sleep when I'm dead, plenty of time for rest then. Until then I got work to do. You are not alone. I am not trying to get preachy here so if I'm coming off that way just let me know and I will STFU. The fact is I truly think you girls are awesome. Don't get discouraged! I know you can do it!. I don't know everything I just try to spread what I do know in hopes that it will help others. Proverbs says that a fool despises wisdom and hates correction. This is pretty sound advise to me despite the religious source, so I am always trying to listen and learn. So with that being said I never thought Xena ever looked that bad ; ) “Casper is a one of Ms. Tracy’s cheerleader (lol)” RA RA SIS BOOM BA!!! LOL Actually I am a cheerleader to anyone who has a goal and is diligent with it. I really think all you girls are doing a GREAT job! When I have the crap kicked out of me and I just feel like rolling over and dying. I take a look for things that motivate me and you girls are one of those things. I got a kickboxing gym to run, two little girls that I call mongeese, with a second business on the side (not to mention the wife’s needs) its easy to get discouraged! I am not trying to blow smoke up anyone’s arse, I am just trying to be helpful. You will always know your own body more than anyone else and I sure as hell am not trying to be imposing. Sometimes life is just life and what WE want comes second. I KNOW how this feels. I’m on 3 to 4 hrs of sleep most times just to make sure everything goes along without a hitch. My wife is always saying to me to take a nap, I am always saying I will sleep when I’m dead, plenty of time for rest then. Until then I got work to do. You are not alone.

I am not trying to get preachy here so if I’m coming off that way just let me know and I will STFU. The fact is I truly think you girls are awesome. Don’t get discouraged! I know you can do it!. I don’t know everything I just try to spread what I do know in hopes that it will help others. Proverbs says that a fool despises wisdom and hates correction. This is pretty sound advise to me despite the religious source, so I am always trying to listen and learn. So with that being said I never thought Xena ever looked that bad ; )

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