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	<title>Sweet Potato Pie &#187; Goal Weight</title>
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	<link>http://www.brownsugarmedia.com/sweetpotatopie</link>
	<description>Black Woman&#039;s Guide to Fitness, Health, Weight Loss &#38; Whining</description>
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		<title>8 Weeks to a Better Body Challenge &#8211; Week 3</title>
		<link>http://www.brownsugarmedia.com/sweetpotatopie/2009/09/25/black-women-fitness-8-weeks-to-a-better-body-chalenge-week-3-update/</link>
		<comments>http://www.brownsugarmedia.com/sweetpotatopie/2009/09/25/black-women-fitness-8-weeks-to-a-better-body-chalenge-week-3-update/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:58:47 +0000</pubDate>
		<dc:creator>t.s. johnson</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[8 Weeks to a Better Body Challenge]]></category>
		<category><![CDATA[Black Women Fitness]]></category>
		<category><![CDATA[Goal Weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Yes&#8230; I know I was supposed to post an update at the two week mark last Friday, but with all the craziness going n in my offline life I didn&#8217;t get around to it. I was going to post a pic today but mother nature made an unexpectedly early visit, so my bloated butt will <a href='http://www.brownsugarmedia.com/sweetpotatopie/2009/09/25/black-women-fitness-8-weeks-to-a-better-body-chalenge-week-3-update/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Yes&#8230; <a href="http://sweet-potatopie.com/wp-content/uploads/2010/03/8-Week-Better-Body-Challenge-Logo2.jpg"><img src="http://sweet-potatopie.com/wp-content/uploads/2010/03/8-Week-Better-Body-Challenge-Logo2.jpg" alt="8 Week Better Body Challenge Logo" width="300" height="300" class="alignleft size-full wp-image-1404" /></a></p>
<p>I know I was supposed to post an update at the two week mark last Friday, but with all the craziness going n in my offline life I didn&#8217;t get around to it. I was going to post a pic today but mother nature made an unexpectedly early visit, so my bloated butt will not be getting into a swimsuit today.</p>
<p>So you probably won&#8217;t get another picture update form me until sometime near the middle or the end of next week. However I can give you the basic updates:</p>
<p>Starting Weight: 172<br />
Current Weight: 165<br />
Goal Weight: 140</p>
<p>That&#8217;s a loss of 7lbs &#8211; Yea!</p>
<p>As of now all of my measurements are all of the same:</p>
<p>Measurements: 36 – 29.5 – 42<br />
Thigh: 23.5in.<br />
Calf: 17in.<br />
Bicep: 12.75in</p>
<p>That&#8217;s it for now. There will be a new pic next week and I will start doing video diaries next week as well.</p>
<p>&#8216;Till next time.</p>
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